ER · The third axis
Emotional Resilience
Stress response, mood, regulation.
U.S. Patent Pending 63/921,717What we measure.
Stress response, mood regulation, trauma-informed practice, contemplative therapeutics.
- HRV-derived autonomic balance
- Mood-stability windowing across the day
- Stress-response recovery after acute load
- Voice prosody and journaling sentiment (opt-in)
- Sleep onset and night-waking patterns as stress markers
Why it matters.
Resilience is not the absence of difficulty. It is the speed of return to baseline after difficulty. ER is the axis we measure to know how fast your body forgives.
How it feeds the equation.
CH = (S × Sp)C × (T + E)p × (ER × RS)C/3
ER contributes to the (ER × RS)^(C/3) block, weighting the relational and emotional ground of the equation.
Read another axis.
All eight axes are documented openly. Each one gets its own page.